Cognitive-Behavioral Therapy (CBT) is a therapeutic approach that focuses on identifying and modifying negative thoughts and behaviors to improve emotional well-being. Through structured techniques, patients learn to change thought patterns and develop skills to tackle problems more effectively.

Mindfulness complements CBT by teaching individuals to be present in the moment, observing their thoughts and emotions without judgment. 

• Specialties: Anxiety disorders, depression, grief processes, and trauma.

• Services: Psychological evaluation, diagnosis, child and adolescent psychotherapy, and adult psychotherapy. Therapy for anxiety, OCD, agoraphobia, and phobias. Treatment of depressive and mood disorders. Psychotherapy for grief processes, trauma, fibromyalgia, and chronic illnesses. Treatment of addictions and eating disorders (Anorexia, bulimia, pica, etc.). Treatment of ADHD, ASD, and intelligence tests.